Seasonal Cleanse & Detoxification Groups
Do you yearn for more energy, clarity, peace, and vitality? With the increase of processed foods, environmental toxins, medications, and stress burdening our systems today, it is no wonder we are experiencing more fatigue, weight issues, insomnia, indigestion, food allergies, hormone fluctuations, mood disorders, attention deficit, etc. While detoxification is a natural process that the body performs daily, the toxic burden that living in today’s world places on it is simply beyond what it is designed to handle. Like any machine that is overworked and overloaded, it eventually slows down and functions less optimally. This is when we begin to suffer undesirable symptoms.
During the cleanse we will be supporting the body through gentle detoxification, enhancing methods of elimination, and increasing overall nutrient levels to bring you closer to optimal health. Through a structured whole food-based program, meaning no fasting, that is practical enough to do within your daily schedule, we will discuss:
Upcoming dates: TBA
Location: Collaborative Care Seattle
Get in touch if you are interested!
Do you yearn for more energy, clarity, peace, and vitality? With the increase of processed foods, environmental toxins, medications, and stress burdening our systems today, it is no wonder we are experiencing more fatigue, weight issues, insomnia, indigestion, food allergies, hormone fluctuations, mood disorders, attention deficit, etc. While detoxification is a natural process that the body performs daily, the toxic burden that living in today’s world places on it is simply beyond what it is designed to handle. Like any machine that is overworked and overloaded, it eventually slows down and functions less optimally. This is when we begin to suffer undesirable symptoms.
During the cleanse we will be supporting the body through gentle detoxification, enhancing methods of elimination, and increasing overall nutrient levels to bring you closer to optimal health. Through a structured whole food-based program, meaning no fasting, that is practical enough to do within your daily schedule, we will discuss:
- Ways to improve digestion, energy, mental clarity, sleep
- Foods that work best for your body
- How to deal with physical and emotional cravings
- How to eat and nourish yourself beyond the cleanse
Upcoming dates: TBA
Location: Collaborative Care Seattle
Get in touch if you are interested!
Enhance Your Fertility with Nutrition & Relaxation Techniques
During this insightful 2-hour workshop, you will learn how to nourish your fertile essence. You will discover the physical and energetic nature of your body as taught through the wisdom of Traditional Asian and Western medicine.
We will cover:
Location: Dragonfly Holistic Healing
To learn more or register: www.fertileessence.com
During this insightful 2-hour workshop, you will learn how to nourish your fertile essence. You will discover the physical and energetic nature of your body as taught through the wisdom of Traditional Asian and Western medicine.
We will cover:
- Nutritional basics for good egg and sperm production, hormonal balancing, and overall body health
- Basic herbal and supplemental recommendations that optimize your health and fertile outcome
- Meditation and other relaxation practices that reduce stress and nourish body energies essential for healthy reproduction
Location: Dragonfly Holistic Healing
To learn more or register: www.fertileessence.com
