Adriane Angarano, MS, CN is a Certified Nutritionist that specializes in functional holistic nutrition for both individuals and families. She offers nutritional counseling and wellness coaching to help guide you through making food and lifestyle choices that best support you. Finding positive and enjoyable activities for moving your body, addressing emotional stressors, discovering what foods are most nourishing to your body, and finding enjoyment in eating healthfully are all part of Adriane's approach to achieving wellness. The focus remains on a sustainable state of well-being and long-term positive transformation, which often leads to lasting health and improvements in other areas of your life.
As a culinary expert and educator that believes food is a powerful medicine, Adriane infuses evidence-based nutrition with the healing power of simple whole foods into your nutrition plan. She has a passion for reconnecting people to real whole food and the joys of cooking. She teaches and leads individual and group cooking classes, offers grocery store tours, writes menu plans, and assists with meal preparation (personal chef).
It is a joy for Adriane to be an advocate and partner in your health journey. Adriane has been counseling individuals and families on nutrition and healthy living for more than 10 years. She is a teacher, a speaker, and leader having delivered many talks, lectures, and classes on nutrition and the role of food as medicine. Adriane holds two degrees in nutrition: a Master’s degree in Clinical Nutrition from Northeast College and a Bachelor’s degree in Whole Food Nutrition & Dietetics from Bastyr University. She is also a Certified GAPS™ (Gut & Psychology Syndrome) Practitioner, has studied clinical herbalism and cross-cultural shamanic medicine with elder mentors, and has a daily practice of meditation, cooking for fun, and spending time with her family.
As a culinary expert and educator that believes food is a powerful medicine, Adriane infuses evidence-based nutrition with the healing power of simple whole foods into your nutrition plan. She has a passion for reconnecting people to real whole food and the joys of cooking. She teaches and leads individual and group cooking classes, offers grocery store tours, writes menu plans, and assists with meal preparation (personal chef).
It is a joy for Adriane to be an advocate and partner in your health journey. Adriane has been counseling individuals and families on nutrition and healthy living for more than 10 years. She is a teacher, a speaker, and leader having delivered many talks, lectures, and classes on nutrition and the role of food as medicine. Adriane holds two degrees in nutrition: a Master’s degree in Clinical Nutrition from Northeast College and a Bachelor’s degree in Whole Food Nutrition & Dietetics from Bastyr University. She is also a Certified GAPS™ (Gut & Psychology Syndrome) Practitioner, has studied clinical herbalism and cross-cultural shamanic medicine with elder mentors, and has a daily practice of meditation, cooking for fun, and spending time with her family.
Areas of focus include:
PLEASE NOTE: Adriane is currently only available for phone appointments or house visits (within Seattle). Please contact us to see which is the best option for you.
- Digestive problems (IBS, IBD, SIBO, GERD, etc.)
- Food allergies/sensitivities
- Fertility, pregnancy, and maternal nutrition
- Childhood nutrition (incl. picky/selective eating)
- Autism Spectrum Disorders
- Cancer (treatment and recovery)
- Autoimmune conditions
- Heart disease, high blood pressure, high cholesterol
- Diabetes and blood sugar dysregulation
- Polycystic Ovarian Syndrome (PCOS) and other metabolic disorders
- Weight control issues
- Poor nutrition or eating habits
- Cleansing and detoxification
- GAPS™ (Gut & Psychology Syndrome) Diet
PLEASE NOTE: Adriane is currently only available for phone appointments or house visits (within Seattle). Please contact us to see which is the best option for you.
