Additional Cooking Services
Cooking Lessons (90 minutes)
These private one-on-one lessons focus on the fundamentals of cooking nutritionally. They are a fun way to gain confidence in preparing your own food. In the comfort of your own kitchen, our culinary instructor leads you through the class as we explore cooking techniques, knife skills, reading and adapting recipes, preparation times, proper food handling and safety, working with new ingredients, and more! Through learning basic culinary techniques, you will bring more freedom and creativity to cooking at home, not to mention saving time and money!
These private one-on-one lessons focus on the fundamentals of cooking nutritionally. They are a fun way to gain confidence in preparing your own food. In the comfort of your own kitchen, our culinary instructor leads you through the class as we explore cooking techniques, knife skills, reading and adapting recipes, preparation times, proper food handling and safety, working with new ingredients, and more! Through learning basic culinary techniques, you will bring more freedom and creativity to cooking at home, not to mention saving time and money!
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Topics for the cooking lessons include:
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Also offered are group cooking classes which are a great alternative to traditional social gatherings. Host a cooking party for a small group of friends or colleagues. Pricing will vary depending on your customized class.
Pantry Makeover (1 hour)
Healthy eating starts at home with a well-stocked and well-organized pantry and fridge. Our nutritionist will come into your home and take you on a tour of your very own kitchen. Together you will get to purge the pantry of any processed and refined foods in order to transition into more wholesome nutritious items. We will spend time discussing food and ingredients to avoid and learn what foods are best to keep on hand for fast, healthy meals and snacks. You will also learn how to best organize your pantry and fridge to maximize your time in the kitchen.
Pantry Makeover (1 hour)
Healthy eating starts at home with a well-stocked and well-organized pantry and fridge. Our nutritionist will come into your home and take you on a tour of your very own kitchen. Together you will get to purge the pantry of any processed and refined foods in order to transition into more wholesome nutritious items. We will spend time discussing food and ingredients to avoid and learn what foods are best to keep on hand for fast, healthy meals and snacks. You will also learn how to best organize your pantry and fridge to maximize your time in the kitchen.
Grocery Shopping Tour (1 hour)
Discover how to successfully navigate the grocery store and supermarket aisles while learning how to read and understand nutrition labels, how to pick the most nutritious and tastiest items, discovering new ingredients, and options for healthy on-the-go meals and snacks. The grocery tours are customized to your nutritional health concerns, goals, and preferences. Bring your spouse, children, or friend on the tour with you.
COOKING NUTRITION | SEATTLE, WA | [email protected]
